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Types of Mental Health Treatment

1. Therapy & Counseling

Talk Therapy (Psychotherapy): A safe space to explore your thoughts and feelings with a licensed professional.
Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
Trauma-Informed Therapy: Helps address the effects of past traumatic experiences.

2. Holistic & Lifestyle-Based Support

Mindfulness & Meditation: Effective for reducing stress and improving emotional regulation.
Exercise & Nutrition Guidance: Physical health directly supports mental wellness.

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13219 Executive Park Terrace

Germantown, Maryland 20874

240-762-4141

Proudly serving adults in Germantown, Clarksburg, Gaithersburg, Rockville,

Montgomery Village, and surrounding Maryland communities.

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By using this website, you agree to the following terms. The information on this site is for general educational purposes and does not replace professional medical advice, diagnosis, or treatment. Always seek care from a qualified healthcare provider for personal medical concerns. Using this site or contacting Sevox Medical Services through online forms or email does not create a provider–patient relationship. We reserve the right to update or change site content at any time. Unauthorized use, reproduction, or distribution of site materials is prohibited.